Is Trail Mix Squares, Sweet & Hot Pork Vegan?
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Ingredients
Pork Jerky, Cashews, Organic Dates, Dried Apricots, Pepitas, Sunflower Seeds, Almond Butter, Honey, Plantains, Cashew Butter (Cashews, Safflower, Cane Sugar, Palm Oil, Sea Salt), Brown Sugar, Water, Tamari (Water, Soybeans, Salt, Sugar), Apple Cider Vinegar, Egg Whites, Powederd Almond Butter (Almonds, Sugar, Salt), Sea Salt, Cayenne Pepper, Paprika, Celery Juice Powder, Onion Powder, Black Pepper, Garlic Powder, Ginger Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.