Is Trail Mix Squares, Sweet & Hot Pork Vegetarian?
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Ingredients
Pork Jerky, Cashews, Organic Dates, Dried Apricots, Pepitas, Sunflower Seeds, Almond Butter, Honey, Plantains, Cashew Butter (Cashews, Safflower, Cane Sugar, Palm Oil, Sea Salt), Brown Sugar, Water, Tamari (Water, Soybeans, Salt, Sugar), Apple Cider Vinegar, Egg Whites, Powederd Almond Butter (Almonds, Sugar, Salt), Sea Salt, Cayenne Pepper, Paprika, Celery Juice Powder, Onion Powder, Black Pepper, Garlic Powder, Ginger Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.