Is TRAIL MIX WITH PEPPERED TURKEY JERKY, PEPPERED TURKEY JERKY Vegetarian?

Ingredients

Peppered Turkey Jerky (Turkey Breast, Sugar, Brown Sugar, Tamari Soy Sauce [Water, Soybeans, Salt, Alcohol], Water, Vinegar, Spices And Natural Flavorings, Sea Salt, Garlic Powder, Onion Powder, Plum Juice Concentrate, Carrot Juice Concentrate), Pumpkin Seeds, Walnuts, Dark Chocolate Pieces (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring], Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Cherries (Cherries, Sugar, Sunflower Oil).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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