Is TRAIL MIX Vegan?

Ingredients

YOGURT FLAVORED COVERED RAISINS (YOGURT FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT FLAVORED POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, LACTIC ACID, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVOR}], RAISINS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), HONEY GLAZED WALNUTS (WALNUTS, SUGAR, HONEY, MALTODEXTRIN), GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CHICORY INULIN, OAT FLOUR, CANOLA OIL, WHEY, NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, SALT, BAKING SODA, GUAR GUM, SOY LECITHIN, MALTED BARLEY FLOUR), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA STARCH), DRIED APPLES (APPLES, SULFUR DIOXIDE [TO PRESERVE COLOR]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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