Is Trailbite Snackers Organic Gluten Free?

Ingredients

(*Organic) Pumpkin seeds*, Cranberries* (Cranberries*, Sugar*, Sunflower oil* (Less than 1%)), Sprouted whole wheat flour*, Almonds*, Pastry flour*, Sprouted spelt flour*, Palm oil*, Cane sugar*, Cashews*, Coconut sugar*, Brown rice flour*, Coconut flour*, White sesame seeds*, Chia seeds*, Black sesame seeds*, Sea salt, Lemon juice*, Baking powder, Nutritional yeast*, Natural flavour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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