Is Trailtopia Beef & Black Bean Burrito With Rice Vegan?

Ingredients

Parboiled Long Grain Rice (rice, Niacin, Iron, Thiamin, Folic Acid), Freeze Dried Cooked Beef, Hulled Hemp Seed, Freeze Dried Black Beans, Dried Tomato, Dried Green Bell Pepper, Dried Black Bean Flakes, Sour Cream (cream Solids, Cultured Non-fat Milk, Citric Acid, Tbh), Dried Onion, Garlic, Corn Meal, Jalapeno Pepper Flakes, Guar Gum, Food Starch-modified, Spices. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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