No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Trans Ocean Products Trans Ocean Imitation Crab, 14 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Mild, slightly sweet seafood-like flavor with a firm, flaky texture, commonly used in salads, sushi rolls, sandwiches, dips, casseroles, and pasta. Reviewers often cite consistent texture, reliable flavor, convenience, and versatility for quick meals and party dishes. Some reviewers mention occasional variability in appearance or firmness across batches and packaging.

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Ingredients

Alaska Pollock (Msc Certified), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (Extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (Adds A Trivial Amount Of Fat) (Alaska Pollock), Rice Wine (Wine, Rice, Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Carmine, Paprika, Color Added.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trans Ocean Products Trans Ocean Imitation Crab, 14 oz is available at 2 retailers

WalmartWegmans

About this product

Seafood · Frozen, Flake

Flavor
SavoryUmamiSweet
Texture
SoftFlaky
Commonly used for
SaladSandwichMeal Prep
Low FODMAP? Trans Ocean Products Trans Ocean Imitation Crab, 14 oz | Spoonful