Is Trans Ocean Products Trans Ocean Imitation Crab, 14 oz Vegan?

Description
Mild, slightly sweet seafood-like flavor with a firm, flaky texture, commonly used in salads, sushi rolls, sandwiches, dips, casseroles, and pasta. Reviewers often cite consistent texture, reliable flavor, convenience, and versatility for quick meals and party dishes. Some reviewers mention occasional variability in appearance or firmness across batches and packaging.

Description
Mild, slightly sweet seafood-like flavor with a firm, flaky texture, commonly used in salads, sushi rolls, sandwiches, dips, casseroles, and pasta. Reviewers often cite consistent texture, reliable flavor, convenience, and versatility for quick meals and party dishes. Some reviewers mention occasional variability in appearance or firmness across batches and packaging.
Ingredients
Alaska Pollock (Msc Certified), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (Extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (Adds A Trivial Amount Of Fat) (Alaska Pollock), Rice Wine (Wine, Rice, Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Carmine, Paprika, Color Added.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


