Is Transparent Labs Stim Free Caffeine Free Pre-Workout GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

bioperine black pepper

bioperine black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sodium (as Himalayan Rock Salt), Potassium (as Potassium Chloride), Citrulline Malate 2:1, Beta-alanine, Betapure Betaine Anhydrous, Taurine, L-tyrosine, Elevatp (ancient Peat Extract & Apple (malus Domestica) (fruit) Extract), Senactiv Tienchi Ginseng (panax Notoginseng) (root) Extract & Chestnut Rose (rosa Roxburghii) (fruit) Extract, Bioperine Black Pepper (piper Nigrum) (fruit) Extract (95% Piperine), Huperzine A (huperzia Serrata) (leaf). Other Ingredients: Natural Flavors (1,137mg), Silicon Dioxide (310mg), Calcium Silicate (310mg), Stevia Extract (300mg), Rebaudioside M (from Stevia Extract) (250mg), Beet Root Powder (for Color) (50mg), Beta Carotene (for Color) (20mg).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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