Is Trappist Abbey Monastery Fruitcake 3 lb. Dairy Free?
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Ingredients
Pineapple And Cherries (Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate Added As , Certified Food Color - For Pineapple (Yellow Contains Oleoresin Turmeric), For Cherries (Red Fd&c Red 40) - And Sulfur Dioxide ), Raisins, Walnuts, Honey, Wheat Flour (Enriched - Vitamin C (Ascorbic Acid), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Pecans, Water, Whole Fresh Eggs, Margarine (Liquid Vegetable Oil (Soybean, Canola), Partially Hydrogenated Soybean Oil, Water, Salt, Whey (Milk), Lecithin (Soy), Mono And Diglycerides, Sodium Benzoate (As A ), Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Powdered Egg Yolk, Flavorings (Pure Almond Emulsion (Water Propylene Glycol, Pure French Oil Of Bitter Almonds, Gum Tragacanth, Mono And Diglycerides), Sheri-rumco Flavor (Propylene Glycol, Water, Alcohol, Natural And Artificial Flavor, Ethyl Vanillin And Artificial Color)), Spices, Salt, Brandy, Benzoate Of Soda Added As A
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.