Is Trappist Preserve Jam, Red Raspberry, Sdls, 12-Ounce (Pack of 6) Low FODMAP?
Description
Bright red raspberry spread offers pronounced fruit flavor with balance of sweet and tart notes. Texture is thick yet spreadable, with visible seed and fruit pieces that add bite. Commonly used on toast, pastries, sandwiches, and as a topping. Reviewers note consistent flavor, good spreadability, and value in bulk packaging.
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Description
Bright red raspberry spread offers pronounced fruit flavor with balance of sweet and tart notes. Texture is thick yet spreadable, with visible seed and fruit pieces that add bite. Commonly used on toast, pastries, sandwiches, and as a topping. Reviewers note consistent flavor, good spreadability, and value in bulk packaging.
Ingredients
Raspberries, Sugar, Corn Syrup, Citric Acid, Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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