Is Trattoria Alfredo Margherita Cheese and Tomato Sauce on a Free From Gluten Free Crust Pizza, Margherita Vegan?

Ingredients

GLUTEN FREE PIZZA DOUGH (CORN STARCH, BUCKWHEAT FLOUR, POTATO STARCH, RICE FLOUR, SUGAR, GUAR GUM, CITRIC ACID, BAKING SODA), MOZZARELLA CHEESE (PASTEURIZED MILK, MICROBIAL RENNET, LACTIC ACID CULTURES, SALT, CITRIC ACID, LACTASE), TOMATO SAUCE (TOMATO PUREE, OLIVE OIL, DEXTROSE, SALT, DRIED OREGANO), WATER, CHERRY TOMATOES, SUNFLOWER OIL, OLIVE OIL, YEAST, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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