Is Traverse Bay Farms Award Winning Black Bean Salsa - Medium Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
jalapeno peppers
diced tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Black Beans, Diced Tomatoes, Onions, Tomato Paste, Jalapeno Peppers, Vinegar, Sugar, Salt, Garlic, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Traverse Bay Farms Award Winning Black Bean Salsa - Medium is available at 1 retailer

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About this product

Salsa · Bottle

Flavor

SpicySavory

Texture

Chunky

Commonly used for

DippingToppingSnackingMeal Prep