Is Tre Stelle Traditional Greek Style Feta Low FODMAP?
Description
This Greek-style feta delivers a tangy, salty flavor with a creamy yet crumbly texture, commonly crumbled over salads, mixed into dips, baked with vegetables, or served on cheese boards. Reviewers commonly cite consistent texture, versatility, and good value, while a few mention occasional stronger saltiness or firmer brine packing overall.
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Description
This Greek-style feta delivers a tangy, salty flavor with a creamy yet crumbly texture, commonly crumbled over salads, mixed into dips, baked with vegetables, or served on cheese boards. Reviewers commonly cite consistent texture, versatility, and good value, while a few mention occasional stronger saltiness or firmer brine packing overall.
Ingredients
Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride, Lipase, Packaged In Brine (Water, Salt, Lactic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.