Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Treasure Cave Cheese Blue Crumbled - 5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Treasure Cave Blue Cheese is a 5 oz crumbled cheese product made by Saputo, a company known for producing various cheese products. Aged to perfection, this cheese boasts a rich and delicious flavor that many people enjoy. Some individuals particularly appreciate how it mixes well with Greek yogurt and adds no salt. However, a few consumers have expressed a desire for more even clumps in the cheese. Overall, Treasure Cave Blue Cheese is a popular choice among cheese lovers due to its delightful taste and versatile usage.

Ingredients

Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Treasure Cave Cheese Blue Crumbled - 5 Oz | Spoonful