Is Treasure Mills, Cupcakes Chocolate Mini School Safe, 10.58 Ounce Vegan?

Ingredients

Cake (Sugar, Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cocoa Powder, Eggs, Vinegar, Baking Powder, Citrus Fiber, Guar Gum, Natural Flavor, Baking Soda), Icing (Sugar, Modified Palm Oil Shortening, Cocoa, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Titanium Dioxide, Sodium Hexametaphosphate, Locust Bean Gum, Mono- And Diglycerides, Baking Soda, Salt, Ascorbic Acid, Citric Acid), Sprinkles (Sugar, Fractionated Palm Kernel Oil, Corn Starch, Cocoa, Soy Lecithin, Gum Arabic, Natural Colors)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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