Is Treats From The Earth 100% Vegan Ultimate Chocolate Chip Gluten Free Vegetarian?

Ingredients

Organic Evaporated Cane Juice, Dairy Free Chocolate Chips (organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Gluten Free Flour Blend (rice Flour, Oat Flour, Potato Starch, Tapioca Starch, Rice Bran, Cellulose, Psyllium), Sunflower Oil, Organic Sustainable Palm Fruit Oil, Gluten Free Oats, Blackstrap Molasses, Flax Seeds, Natural Vanilla, Baking Soda, Sea Salt. Contains: Soy. Baked In A Dairy, Egg, Wheat And Gluten Free Facility. Present In A Facility: Sesame, Coconut, Peanuts, Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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