Is Trefoils Girl Scouts Traditional Shortbread Cookies GERD Friendly?
Description
These traditional shortbread cookies have a mild, slightly sweet flavor and a crisp, crumbly texture that dissolves cleanly; people commonly enjoy them as a snack, dunked in hot drinks, arranged on dessert platters, or used in simple recipes, and reviewers often note consistent crispness and reliable portion sizes and packaging
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Why it's a maybe for GERD friendly
- milk
- sweetened condensed milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
These traditional shortbread cookies have a mild, slightly sweet flavor and a crisp, crumbly texture that dissolves cleanly; people commonly enjoy them as a snack, dunked in hot drinks, arranged on dessert platters, or used in simple recipes, and reviewers often note consistent crispness and reliable portion sizes and packaging
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, , Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean And Palm Oil, Sugar, Contains 2% Or Less Of Brown Sugar (sugar, Molasses), Sweetened Condensed Milk (milk, Sugar), Buttermilk, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin. Contains Wheat, Milk And Soy Ingredients. Manufactured In A Shared Facility With Peanuts, Tree Nuts & Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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