Is Trefoils Girl Scouts Traditional Shortbread Cookies Vegetarian?
Description
These traditional shortbread cookies have a mild, slightly sweet flavor and a crisp, crumbly texture that dissolves cleanly; people commonly enjoy them as a snack, dunked in hot drinks, arranged on dessert platters, or used in simple recipes, and reviewers often note consistent crispness and reliable portion sizes and packaging
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Description
These traditional shortbread cookies have a mild, slightly sweet flavor and a crisp, crumbly texture that dissolves cleanly; people commonly enjoy them as a snack, dunked in hot drinks, arranged on dessert platters, or used in simple recipes, and reviewers often note consistent crispness and reliable portion sizes and packaging
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, , Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean And Palm Oil, Sugar, Contains 2% Or Less Of Brown Sugar (sugar, Molasses), Sweetened Condensed Milk (milk, Sugar), Buttermilk, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin. Contains Wheat, Milk And Soy Ingredients. Manufactured In A Shared Facility With Peanuts, Tree Nuts & Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.