Is Trefoils Girl Scouts Traditional Shortbread Cookies Vegan?
Description
These traditional shortbread cookies have a mild, slightly sweet flavor and a crisp, crumbly texture that dissolves cleanly; people commonly enjoy them as a snack, dunked in hot drinks, arranged on dessert platters, or used in simple recipes, and reviewers often note consistent crispness and reliable portion sizes and packaging
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Description
These traditional shortbread cookies have a mild, slightly sweet flavor and a crisp, crumbly texture that dissolves cleanly; people commonly enjoy them as a snack, dunked in hot drinks, arranged on dessert platters, or used in simple recipes, and reviewers often note consistent crispness and reliable portion sizes and packaging
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, , Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean And Palm Oil, Sugar, Contains 2% Or Less Of Brown Sugar (sugar, Molasses), Sweetened Condensed Milk (milk, Sugar), Buttermilk, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin. Contains Wheat, Milk And Soy Ingredients. Manufactured In A Shared Facility With Peanuts, Tree Nuts & Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.