Is Trek Cocoa Oat Protein Flapjack 50g GERD Friendly?
Description
Chocolate forward bar with a dense, chewy texture and a glossy chocolate topping; frequently eaten as an on the go snack, between meal pick me up, or post activity treat. Reviewers commonly note pronounced chocolate flavor, satisfying chewiness, portable packaging, and occasional comments about sweetness level or density affecting preference
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- fat-reduced cocoa powder
- dark chocolate flavour topping
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate forward bar with a dense, chewy texture and a glossy chocolate topping; frequently eaten as an on the go snack, between meal pick me up, or post activity treat. Reviewers commonly note pronounced chocolate flavor, satisfying chewiness, portable packaging, and occasional comments about sweetness level or density affecting preference
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (25%), Rice Syrup, Soya Protein Crispies (15%) ( Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate Flavour Topping (13%) [Sugar, Vegetable Fats (Palm Kernel*, Palm*, Shea), Fat-Reduced Cocoa Powder, Emulsifier: Lecithins], Vegetable Oils (Rapeseed, Palm*), Soya Flour, Sugar, Salt, Natural Flavouring, *Palm oil from sustainable and certified plantations
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trek Cocoa Oat Protein Flapjack 50g is available at 4 retailers
About this product
Protein Bar · Bar