Is Trek Cocoa Oat Protein Flapjack 50g Low FODMAP?
Description
Chocolate forward bar with a dense, chewy texture and a glossy chocolate topping; frequently eaten as an on the go snack, between meal pick me up, or post activity treat. Reviewers commonly note pronounced chocolate flavor, satisfying chewiness, portable packaging, and occasional comments about sweetness level or density affecting preference
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soya flour
- natural flavouring
soya flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Chocolate forward bar with a dense, chewy texture and a glossy chocolate topping; frequently eaten as an on the go snack, between meal pick me up, or post activity treat. Reviewers commonly note pronounced chocolate flavor, satisfying chewiness, portable packaging, and occasional comments about sweetness level or density affecting preference
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (25%), Rice Syrup, Soya Protein Crispies (15%) ( Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate Flavour Topping (13%) [Sugar, Vegetable Fats (Palm Kernel*, Palm*, Shea), Fat-Reduced Cocoa Powder, Emulsifier: Lecithins], Vegetable Oils (Rapeseed, Palm*), Soya Flour, Sugar, Salt, Natural Flavouring, *Palm oil from sustainable and certified plantations
Check Trek Cocoa Oat Protein Flapjack 50g against your own diets in the app.
Take it with you
Scan to open Trek Cocoa Oat Protein Flapjack 50g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Trek Cocoa Oat Protein Flapjack 50g is available at 4 retailers
About this product
Protein Bar · Bar