Is DARK CHOCOLATE ORGANIC PROTEIN SUPER HERB ELIXIR WITH DARK COCOA & MCTS, DARK CHOCOLATE Low FODMAP?
Description
Rich dark cocoa flavor with a creamy, slightly thick mouthfeel; commonly stirred into smoothies, coffee, or blended drinks, and used for baking or quick shakes. Reviewers note smooth mixability and pronounced chocolate notes, while some report occasional grittiness or a slightly bitter aftertaste; packaging and convenience receive frequent positive mentions.
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Description
Rich dark cocoa flavor with a creamy, slightly thick mouthfeel; commonly stirred into smoothies, coffee, or blended drinks, and used for baking or quick shakes. Reviewers note smooth mixability and pronounced chocolate notes, while some report occasional grittiness or a slightly bitter aftertaste; packaging and convenience receive frequent positive mentions.
Ingredients
Organic Coconut-milk (water, Organic Coconut Creme), Organic Plant Protein Blend (organic Pea Protein, Organic Sunflower Protein, Organic Pumpkin Protein), Organic Coconut Sugar, Organic Fair Trade Cocoa Powder, Organic Vanilla Extract, Organic Reishi Extract (2:1), Pink Salt, Organic Ashwagandha Extract (10:1), Organic Maca Extract (4:1), Organic Quillaja Extract, Organic Cardamom Extract, Organic Stevia Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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