Is KIND Breakfast Protein Dark Chocolate Cocoa Low FODMAP?
Description
Dark cocoa and chocolate notes deliver a bittersweet flavor; texture combines chewy density with crunchy inclusions. Commonly eaten as a grab-and-go breakfast or between-meal snack and paired with coffee. Reviewers often describe it as convenient, filling, and flavorful, while some note variable texture between batches and occasional packaging concerns noted.
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Description
Dark cocoa and chocolate notes deliver a bittersweet flavor; texture combines chewy density with crunchy inclusions. Commonly eaten as a grab-and-go breakfast or between-meal snack and paired with coffee. Reviewers often describe it as convenient, filling, and flavorful, while some note variable texture between batches and occasional packaging concerns noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, iron, potassium, oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains soy. May contain peanuts and tree nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar