Is TREK MIX Vegan?

Ingredients

ALMONDS, SEMI-SWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, SOY LECITHIN-AN EMULSIFIER AND VANILLA), CHIA CINNAMON GRANOLA CLUSTER (ROLLED OATS, DRIED CANE SYRUP, BROWN RICE SYRUP, RICE FLOUR, HONEY, CHIA SEEDS, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: WHOLE WHEAT FLOUR, BROWN RICE FLOUR, CORN FLOUR, SUGAR, WHOLE OAT FLOUR, PREGELATINIZED WHEAT STARCH, CINNAMON, NATURAL FLAVOR, BARLEY MALT EXTRACT, SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), CASHEWS (ROASTED IN PEANUT OIL AND SALT), CRANBERRIES (CRANBERRIES, SUGAR AND SUNFLOWER OIL), DRY ROASTED PUMPKIN SEEDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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