Is Trek Powder Biscoff Gluten Free?
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Ingredients
Soya Protein Isolate (26%), Chocolate Flavour Coating (18%) [Chicory Fibre, Vegetable Oils (Palm Kernel*, Palm*, Sunflower), Pea Protein, Tigernut Flour, Fat-Reduced Cocoa Powder, Caramelised Sugar, Emulsifier: Lecithins, Natural Vanilla Flavouring], Caramelised Biscuit Spread (13%) [(Caramelised Biscuits (58%) (Wheat Flour (Gluten), Sugar, Vegetable Oils (Palm*, Rapeseed), Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate, Soya Flour, Salt, Cinnamon), Rapeseed Oil, Sugar, Emulsifier: Lecithins (Soya), Acid: Citric Acid], Chicory Fibre, Peanut Butter, Dates, Cashews, Date Syrup, Humectant: Glycerol, Natural Flavouring, Cinnamon (Cassia), Vanilla. Contains Wheat, Soya, Cashews.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.