Is Trek Protein Flapjack Salted Caramel Flavour Gluten Free?

Ingredients

Gluten Free Oats (27%), Rice Syrup, Soya Protein Crunchies (soya Protein, Tapioca Starch, Salt) (15%), Salted Caramel Flavour Coating ((vegetable Oils (palm Kernel Oil, Palm Oil"), Sugar, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Rice Flour, Cocoa Powder, Sea Salt, Natural Flavouring, Emulsifier: Sunflower Lecithin, Colouring: Paprika Extract)) (12%), Vegetable Oils (palm *, Sunflower, Rapeseed, Dark Brown Sugar, Soya Flour, Salt And Natural Flavourings. * Sustainable Sourced. May Contain: Sesame, Peanuts, Other Nuts And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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