Is Trek Protein Flapjacks Cocoa Oat Vegan?

Ingredients

Gluten Free Oats (25%), Rice Syrup, Soya Protein Crispies (15%) (soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate Flavour Topping (13%) [sugar, Vegetable Fats (palm Kernel*, Palm*, Shea), Fat-reduced Cocoa Powder, Emulsifier: Lecithins], Vegetable Oils (rapeseed, Palm*), Soya Flour, Sugar, Salt, Natural Flavouring. *palm Oil From Sustainable And Certified Plantations. Contains Oats and Soya. It may also contain Peanuts, Nuts and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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