Is TRES LECHES STYLE DESSERT CUP, TRES LECHES Gluten Free?

Ingredients

SKIM MILK, SUGAR, EGGS, WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, DEXTROSE, MALTODEXTRIN, MONO AND DIGLYCERIDES, WHOLE WHEAT FLOUR, SODIUM CASEINATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SOY LECITHIN, CARBOHYDRATE GUM, MOLASSES, CARRAGEENAN, DATEM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, HONEY, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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