Is TRESemme Botanique Nourish & Replenish Shampoo Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- coconut
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
AQUA (WATER), SODIUM LAURETH SULFATE, COCAMIDOPROPYL BETAINE, SODIUM CHLORIDE, ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER, CITRIC ACID, COCOS NUCIFERA (COCONUT) FRUIT EXTRACT, COCOS NUCIFERA (COCONUT) OIL, DISODIUM EDTA, GLYCERIN, ISOPROPYL ALCOHOL, LACTIC ACID, PARFUM(FRAGRANCE), PENTYLENE GLYCOL, POLYQUATERNIUM-10, PPG-6, PROPYLENE GLYCOL, SINE ADIPE LAC (NONFAT DRY MILK), SODIUM ACETATE, SODIUM BENZOATE, SODIUM HYDROXIDE, COUMARIN, LINALOOL
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TRESemme Botanique Nourish & Replenish Shampoo is available at 1 retailer
About this product
Unknown · Bottle


