Is TRESemme Shampoo Nourish & Shine | 940mL Low FODMAP?

Ingredients

Water, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycerin, Dimethiconol, Tocopherol (Vitamin E), Cannabis Sativa Seed Oil (Hemp Oil), Hibiscus Sabdariffa Flower Extract (Hibiscus Flower), PEG-45M, Carbomer, Guar Hydroxypropyltrimonium Chloride, Cocamide MEA, TEA-Dodecylbenzenesulfonate, TEA-Sulfate, Glycol Distearate, Propylene Glycol, Sodium Chloride, Citric Acid, Disodium EDTA, Sodium Benzoate, Phenoxyethanol, Fragrance, Mica, Titanium Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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