Is Tribe Gluten Free Sweet Roasted Red Pepper Hummus Vegan?
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Ingredients
Made With Love And: Cooked Chickpeas (Chickpeas, Water), Roasted Red Bell Peppers, Tahini (Ground Sesame), Canola Oil, Tomato Puree, Garlic, Sea Salt, Citric Acid, Dried Red Bell Peppers, Dried Onion, Potassium Sorbate (Added To Maintain Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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