Is Tribe Greek Olive Dip Dairy Free?
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Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Lactic Acid), Cauliflower (cauliflower, Water, Salt, Distilled Vinegar, Crushed Red Pepper, Salt, Citric Acid), Feta Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Onion, Modified Corn Starch, Dehydrated Garlic, Spices, Salt, Sodium Benzoate (preservative), Lemon Freshness, Sugar, Dehydrated Lemon Peel. Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.