Is Tribe Greek Olive Dip Vegan?
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Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Lactic Acid), Cauliflower (cauliflower, Water, Salt, Distilled Vinegar, Crushed Red Pepper, Salt, Citric Acid), Feta Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Onion, Modified Corn Starch, Dehydrated Garlic, Spices, Salt, Sodium Benzoate (preservative), Lemon Freshness, Sugar, Dehydrated Lemon Peel. Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.