Is Tribe Honeycomb Triple Decker 40g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa powder
cocoa butter

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter (26%), Vegan Chocolate (13%) [Sugar, Cocoa Butter, Rice Powder (Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Natural Flavouring], Pea Protein, Vegan Honeycomb [Sugar, Glucose Syrup, Cocoa Butter], Buckwheat, Chicory Fibre, Coconut Sugar (Cocos Mucifera), Cocoa Butter, Sunflower Seeds, Date Syrup, Peanuts (3%), Almonds, Cocoa Powder, Emulsifier; Sunflower Lecithin, Cashew Nuts, Chia Seeds (Salvia Hispanica), Natural Flavouring, Sunflower Oil, Vegetable Fibres, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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