Is Tribe Mezze Dips Feta Dip Spicy Tomato Gluten Free?

Ingredients

Feta Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Greek Yogurt (cultured Cream, Nonfat Dry Milk Enzyme, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Extra Virgin Olive Oil, Water, Green Onion, Seasoning (spices Including Red Pepper, Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Citric Acid, Sugar, Guar Gum), Cultured Skim Milk, Citrus Fiber, Guar Gum. Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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