Is Tribe Mezze Dips Feta Dip Spicy Tomato Low FODMAP?

Ingredients

Feta Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Greek Yogurt (cultured Cream, Nonfat Dry Milk Enzyme, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Extra Virgin Olive Oil, Water, Green Onion, Seasoning (spices Including Red Pepper, Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Citric Acid, Sugar, Guar Gum), Cultured Skim Milk, Citrus Fiber, Guar Gum. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dip · Spreadable