Is Classico Spicy Tomato and Basil Pasta Sauce, 24 oz Jar Low FODMAP?

Description
Mildly spicy, herb-accented sauce with a medium-thick, slightly chunky texture suited for tossing with pasta, layering on pizza, or simmering as a base for other dishes. Reviewers commonly note consistent flavor, convenient jar packaging, and moderate heat—some find it milder than expected while others praise its ready-to-use convenience, stovetop reheating.

Description
Mildly spicy, herb-accented sauce with a medium-thick, slightly chunky texture suited for tossing with pasta, layering on pizza, or simmering as a base for other dishes. Reviewers commonly note consistent flavor, convenient jar packaging, and moderate heat—some find it milder than expected while others praise its ready-to-use convenience, stovetop reheating.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Of: Onions, Sugar, Red Bell Peppers, Basil, Salt, Olive Oil, Garlic, Granulated Garlic, Granulated Onion, Natural Flavor, Spices, Dehydrated Bell Pepper, Crushed Red Pepper Flakes, Tomato Puree (Water, Tomato Paste), Crushed Red Pepper Flakes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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