Is TRIBE Nut Butter Triple Decker Choc Maple Bites - Sharing Bag Vegan?
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Ingredients
Peanut Butter (26%), Dark Chocolate (13%) [Cocoa Mass, Coconut Sugar, Cocoa Butter], Pea Protein, Buckwheat, Chicory Fibre, Coconut Sugar, Sunflower Seeds, Cocoa Butter, Date Syrup, Almonds, Peanuts (3%), Cocoa Powder, Pecans, Emulsifier; Sunflower Lecithin, Cashew Nuts, Cacao Nibs, Chia Seeds (Salvia Hispanica), Natural Maple Flavouring, Maple Syrup (0.34%), Sunflower Oil, Vegetable Fibres, Sea Salt, Tribe Vitamin & Mineral Blend (Vitamin C, Iron, Zinc Vitamin B6, Vitamin B2, Thiamine, Iodine, Biotin, Chromium, Vitamin B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.