No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trident Cinnamon Gum Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sorbitol , Gum Base , Xylitol , Glycerin , Natural And Artificial Flavor ; Less Than 2% Of : Acesulfame Potassium , BHT ( To Maintain Freshness ) , Mannitol , Red 40 Lake , Soy Lecithin , Sucralose .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trident Cinnamon Gum is available at 3 retailers

KrogerRalphsFry's

About this product

Snack · Stick

Flavor
SpicySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Trident Cinnamon Gum | Spoonful