No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trident Gum Sugar Free With Xylitol Original Flavor - 14 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Trident Gum Sugar Free with Xylitol Original Flavor 14 Count is a popular choice among gum enthusiasts. With its sugar-free formula and refreshing original flavor, it provides a guilt-free chewing experience. Each pack comes with 18 sticks, offering plenty of gum to enjoy. The inclusion of xylitol adds a touch of sweetness without the harmful effects of sugar. The product boasts a total of 252 pieces, ensuring long-lasting freshness. While no specific details are available about what people say, it is clear that people love this gum for its taste and sugar-free benefits.

Ingredients

Sorbitol, Gum Base, Xylitol, Glycerin, Natural And Artificial Flavor, Less Than 2% Of: Acesulfame Potassium, Aspartame, Bht (To Maintain Freshness), Mannitol, Soy Lecithin, Sucralose, Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Trident Gum Sugar Free With Xylitol Original Flavor - 14 Count Low FODMAP? | Spoonful