Is Trident Instant Noodles Multi Pack Hot And Spicy Thai Vegan?

Ingredients

Noodles (84%) (Wheat Flour, Vegetable Oil, Thickener (1412), Salt, Mineral Salts (500, 501)), Salt, Flavour Enhancers (621, 635), Sugar, Lemon Flavour, Chilli Powder, Dried Spring Onion, Acidity Regulator (330), Vegetable Oil, Spices (Lemongrass, Kaffir Lime Leaves, Shallot, Galangal, Garlic), Chilli, Shrimp Powder, Fish Sauce (Fish, Salt, Sugar), Chilli Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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