Is Trident Rice Noodles Tom Yum Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream powder
milk protein

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles (74.5%) (Rice, Water, Tapioca Starch), Seasoning Powder (18.2%) (Salt, Sugar, Cream Powder (2.24%) (Glucose Powder, Hydrogenated Vegetable Oil, Milk Protein), Flavour Enchancers (621, 635), Acidity Regulator (330), Chilli Powder, Dried Kaffir Lime Leaf, Dried Spring Onion, Yeast Extract, Colours (150a, 160c), Dextrose Monohydrate, Lemon Flavour, Shrimp Powder (Crustacean), Lemongrass Oil), Chilli Paste (7.3%) (Vegetable Oil, Spices, Palm Sugar, Fish Sauce (Fish, Salt, Sugar), Dried Chilli, Dried Shrimp (Crustacean))

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