Is Trident Seafoods - Ultimate Fishstick Vegan?
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Ingredients
65% Fish (Alaska Pollock); 35% Batter & Breading: Whole wheat flour, Vegetable oil [soybean and/or canola], Enriched wheat flour, Water, Whole grain yellow corn flour, Seasoning [maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate, disodium guanylate, modified corn starch, buttermilk, natural flavour], Corn starch, Salt, Whole grain yellow corn meal, Rice starch, Vital wheat gluten, Malted barley flour, Yeast, Tapioca starch, Cream of tartar, Baking soda, Spice extractives. Contains: Fish (Alaska Pollock), Milk, Wheat. Ingrédients: 65% poisson (goberge de l'Alaska); 35% pâte et panure: Farine de blé entier, Huile végétale [soya et/ou canola], Farine de blé enrichie, Eau, Farine de maïs jaune à grains entiers, Assaisonnement [maltodextrine, sel, oignon déshydraté, ail déshydraté, inosinate disodique, guanylate disodique, fécule de maïs modifiée, babeurre, arôme naturel], Amidon de maïs, Sel Farine de maïs jaune à grains entiers, Amidon de riz Gluten de blé vital, Farine d'orge maltée, Levure, Amidon de tapioca, Crème de tartre, Bicarbonate de soude, Extraits d'épices. Contient : Poisson (goberge de l'Alaska), Lait, Blé. Imported by/Importé par: SSATION
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.