Is Trident The Ultimate Fish Stick Alpha-Gal Friendly?
Description
Crispy golden exterior yields a flaky, mild seafood flavor and tender interior; commonly baked or pan-fried for quick family meals, children's plates, or sandwich fillings. Reviewers frequently note convenience, kid appeal, and reliable crisping, while some mention occasional variability in breading thickness and overall consistency across batches and cooking options.
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Why it's not alpha-gal friendly
- buttermilk
- milk
- natural flavor
- natural flavor maltodextrin
- disodium inosinate & disodium guanylate
- riboflavin
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Crispy golden exterior yields a flaky, mild seafood flavor and tender interior; commonly baked or pan-fried for quick family meals, children's plates, or sandwich fillings. Reviewers frequently note convenience, kid appeal, and reliable crisping, while some mention occasional variability in breading thickness and overall consistency across batches and cooking options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
65% Fish (alaska Pollock), 35% Batter & Breading (whole Wheat Flour, Vegetable Oil (soybean And/or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Contains 2% Or Less Of: Whole Grain Yellow Corn Meal, Ranch Seasoning (maltodextrin, Salt, Dehydrated Onion, Dehydrated Garlic, Disodium Inosinate & Disodium Guanylate, Natural Flavor Maltodextrin, Modified Food Starch, Buttermilk, Natural Flavor), Corn Starch, Salt, Vital Wheat Gluten, Rice Starch, Yeast, Leavening (cream Of Tartar, Baking Soda), Tapioca Starch, Enriched And Unenriched Malted Barley Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Contains Fish (alaska Pollock), Wheat, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Seafood · Stick, Frozen