No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 4 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trident The Ultimate Fish Stick Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 4 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crispy golden exterior yields a flaky, mild seafood flavor and tender interior; commonly baked or pan-fried for quick family meals, children's plates, or sandwich fillings. Reviewers frequently note convenience, kid appeal, and reliable crisping, while some mention occasional variability in breading thickness and overall consistency across batches and cooking options.

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Ingredients

65% Fish (alaska Pollock), 35% Batter & Breading (whole Wheat Flour, Vegetable Oil (soybean And/or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Contains 2% Or Less Of: Whole Grain Yellow Corn Meal, Ranch Seasoning (maltodextrin, Salt, Dehydrated Onion, Dehydrated Garlic, Disodium Inosinate & Disodium Guanylate, Natural Flavor Maltodextrin, Modified Food Starch, Buttermilk, Natural Flavor), Corn Starch, Salt, Vital Wheat Gluten, Rice Starch, Yeast, Leavening (cream Of Tartar, Baking Soda), Tapioca Starch, Enriched And Unenriched Malted Barley Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Contains Fish (alaska Pollock), Wheat, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seafood · Stick, Frozen

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
Meal PrepSide DishSnackingLunch
Vegetarian? Trident The Ultimate Fish Stick | Spoonful