Is Trident Wild Caught Alaska Panko Bread Cod Vegetarian?
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Ingredients
Alaska Cod, Enriched Bleached And Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ferrous Sulfate, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And/or Canola), Modified Corn Starch, Water, Contains 2% Or Less Of Yellow Corn Flour, Salt, Sugar, Corn Starch, Garlic Powder, Palm Oil, Whey, Canola And/or Palm And/or Kernel Oil, Shortening, Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Onion Powder, Defatted Soy Flour, Ascorbic Acid. Contains Fish (alaska Cod), Wheat, Soy, Egg, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.