Is Trimona Foods, Yogurt Bulgarian Protect Acai Beets Organic, 5 Ounce Dairy Free?

Ingredients

Pasteurized Organic Whole Milk, Live & Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus & Bifidobacterium, Lactobacillus Paracasei, Lactobacillus Rhamnosus), Organic Maca Root Powder, Organic Lucuma Powder, Organic Beet Root Powder, Organic Aronia Powder, Organic Acai Powder, Organic Camu Berry Powder, Organic Monkfruit Extract Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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