Is Trio Brown Gravy Mix, Low Fat with No Added MSG, 13.37 Oz Packet Dairy Free?

Ingredients

INGREDIENTS: MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FAT (BEEF FAT, BHT AND CITRIC ACID [PRESERVATIVES]), SUGAR, CARAMEL COLOR, YEAST EXTRACT, 2% OR LESS OF HYDROLYZED SOY, CORN AND WHEAT PROTEINS, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE, ONION POWDER, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, LACTIC ACID, BEET POWDER, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, BEEF STOCK, CALCIUM LACTATE, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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