Is TRIOS SNACKFULLS, CHEDDAR CHEESE, DRIED CRANBERRIES, SEMISWEET CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semisweet chocolate - sugar
- citric acid
- cheese culture
- sharp cheddar cheese - cheddar cheese
- pasteurized milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SHARP CHEDDAR CHEESE - CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, NATAMYCIN (A NATURAL MOLD INHIBITOR). SWEETENED DRIED CRANBERRIES - CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL. SEMISWEET CHOCOLATE - SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT.
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About this product
Snack · Bar